Jiu Jitsu 101: The Purpose and Point of doing it

Going deep on what Jiujitsu is really interesting. From how strong it is, techniques, the purpose in using it and the point on doing it. I was searching more about it and found out interesting points to tell. In here, we will discuss what is the point of Jiu Jitsu and its purpose, especially in a match and why people do them casually.

The purpose and point of doing Brazilian Jiu Jitsu is to takedown or focus their opponents into the ground, with techniques known as “pulling guard”. This technique neutralizes the enemies’ size and strength bringing advantage to the person using Brazilian Jiu Jitsu.

That is the purpose and point of using Brazilian Jiu Jitsu into a fight. But what more? What are the reason why people do Jiu Jitsu? I have checked forums and It is interesting to find out what are they so we have to discuss them more.

What is the point of Jiu Jitsu?

Jiu Jitsu fights using ground techniques and it is the goal of the combatant to put their enemies in the ground so they can get the upperhand. Most other martial arts fight while standing so the ground is their specialty.

The point of Jiu Jitsu is to put their enemies’ position to their advantage. This is putting their enemies in the ground because they are specialized in fighting in ground. To put their enemies in the ground, they use something called “pulling guard” techniques which is unique to Brazilian Jiu Jitsu.

This is because Brazilian Jiu Jitsu has a variety of techniques like joint locks and choke hold leaving enemies no other way to fight but give up. While other martial arts have some form of ground fighting, BJJ is far superior and specialized in ground fights so they usually win.

Fighting in the ground is very advantageous to the person using Brazilian Jiu Jitsu. With the series of choking techniques, and holds, it neutralizes their enemies’ strength.

This is because in Brazilian Jiu Jitsu, skill is more important than strength. While it is true that strength is also important, it only accounts to about 30% while skill accounts for 70%.

The reason for this is because it will require a significant amount of strength to get out of a Brazilian Jiu Jitsu hold. Remember that BJJ is specialized in choking, joint locking and holding.

That’s why even bigger and stronger opponents go down against Brazilian Jiu Jitsu.

However, Brazilian Jiu Jitsu is not the only Jiu Jitsu. In fact, there is a Jiu Jitsu that focuses more on throwing rather than ground fighting. It is called Judo.

Also, Brazilian Jiu Jitsu came from the Traditional Japanese Jiu Jitsu which is a more balanced way of fighting composed of Throwing and Ground Fighting.

If you are wondering why I’m focusing in Brazilian Jiu Jitsu, it is because it is so famous that people usually just call it Jiu Jitsu.

But do not think of BJJ as the traditional. In fact, they are both in good but in different situations. Also, their history is interesting. I have discussed them in a separate article so you might be interested: Difference between Brazilian Jiu Jitsu and Traditional Jiu Jitsu.

Why do people do Jiu Jitsu

To make things better, I actually checked forums to see why people casually do Jiu Jitsu. I had a lot of fun reading them and actually I would want to share them here.

You see, while Jiu Jitsu is good in competition, some people just do Jiu Jitsu casually and their purpose and point in doing Jiu Jitsu is different from professional fighters. I would also like to check them all out and share them with you guys.

1. Jiu Jitsu is a Fun Thing to Do

“Competition isn’t part of the point of jiu jitsu. That’s just a fun thing to do.”


It is true that Jiu Jitsu is a powerful martial art in competitions, but that is not always why people do Jiu Jitsu.

Some people just have fun or like it as a hobby.

Someone like me wants to learn Jiu Jitsu but I don’t even plan to go to competitions.

Jiu Jitsu is fun since you start exercising, going out more, and having more friends. These might not be directly related to Jiu Jitsu, these makes Jiu Jitsu fun.

The community you are going to have is worth it.

“I train because I enjoy it. It’s challenging. It’s a mentally stimulating way for me to burn some calories and stress.”


2. Jiu Jitsu promotes Self Improvement

Jiu Jitsu does not just increase you strength. It is also a mental challenge.

With a variety of techniques to use, this uses numerous techniques in order to get the advantage.

This martial art is not 100% strength. Skill is more important than strength. In fact, small people can win against bigger people in Jiu Jitsu. That is because it is a match based on skill.

Furthermore, most martial art promote self respect, and discipline which is very integral on self improvement

3. Jiu Jitsu is good for exercises and helps reduce weight

Jiu Jitsu is a martial art which is it is normal to be physical.

It is a good way to exercise, burn calories, grow muscle and lost weight.

With a series of physical exercise and drills, it can help people lose weight fast.

They might even get ripped if they continue long enough.

“I train because I am addicted to fitness, My gym is my family and temple(Support and stress-relief), It’s fun.”


4. Jiu Jitsu can Increase Confidence

Doing Jiu Jitsu makes you lose weight, making your body look ripped and increases your confidence in yourself.

Furthermore, you have a community where you can share your thoughts and people support each other.

Confidence that you have the strength to defend yourself and more because even if you are not big, you can save yourself from some trouble.

“Confidence. I grew up slightly overweight and with asthma…. Jiu Jitsu is something that I may not be go at still, but I’m improving, and being able to see the improvement, by doing something I couldn’t before, or remembering a move I normally forget, makes me feel awesome. and some days I need that.”


5. Jiu Jitsu can be Therapeutic

Rolling and various exercise can reduce a person’s stress.

Plus, exercises makes our brains stronger. It also releases feel good hormone in an individual.

Having a community and doing exercises is a scientifically proven way to improve a person’s will.

Jiu Jitsu can be therapeutic as the series of exercises are actually good to relieve stress and release feel good hormones.

“Rolling is extremely therapeutic for me. It keeps me grounded and in check when I start to let the more cynical side of my personality take over, which is a constant struggle. Aside from that, I love the technical aspect of Jiu-Jitsu and I also really enjoy competing.”


6. Jiu Jitsu is made for Competitions

Jiu Jitsu is one of the best martial art for competition. And we can’t disagree that winning feels awesome.

Some people who practice Jiu Jitsu are having fun on competitions because winning increases confidence and makes them happy.

Not all people are like that such as me, but there are people who do Jiu Jitsu because they love the thrill of competitions. If you are one of them, there is no reason to be ashamed of it.

Some people or martial artist even starts to learn Jiu Jitsu to make them better in fighting. In fact, most UFC champions have a black belt in Jiu Jitsu.

Some people who are still low ranked in Jiu Jitsu actually does it otherwise. They study to prevent their enemies from using Jiu Jitsu techniques on them.

That is how powerful this martial art is.

Furthermore, they see improvements in themselves when they win in competition. Raising their confidence level.

“UFC fanboyism taught me that BJJ was the “best” martial art.”


7. People Want to Relate to Jiu Jitsu in TV

Some people do Jiu Jitsu so that they can relate to the moves done in their favorite shows like UFC.

This makes them feel more immersed and they love the feeling of community within the martial art.

Imagine watching a game without any idea about it.

Some people just want to know something more so they can relate. That’s why some people just learn the martial art so they can relate and be more immersed in what they enjoy.

“With bjj I feel as though I finally found a home where I can truthfully use me as a way to have fun and enjoy myself.”


8. Brazilian Jiu Jitsu is good in Proving a Person’s Capabilities

Some people who are already a black belt on other martial arts want to prove to themselves that they are also capable of mastering the art.

In fact, most martial artist start Brazilian Jiu Jitsu to improve and prove themselves.

This increases their trust in themselves and that they can be stronger and better in fighting.

Furthermore, since Brazilian Jiu Jitsu is different in terms that it is a ground type of martial art, it is interesting for some people.

9. Brazilian Jiu Jitsu is Unique

Most Martial Arts focus on throwing in a fight, BJJ is different.

it is an art of executing a takedown, incapacitating their opponent and advancing their position in order to win. Furthermore, it does it in a non-violent way.

This is because Jiu Jitsu’s actual meaning is “gentle art”. This is because it is made by monks in order to fight bare hands and not hurt, just incapacitate their attackers.

As a unique martial art, most people become interested. Thus, it interests people.

“Only the ones I love.”

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Welcome to my recommended list of Jiu-Jitsu gear.

In this section, you are going to see my recommended Jiu-Jitsu gears both for beginners and pros.

Grappling Shorts

When getting some grappling shorts, you first need to understand that the thing we are looking for in grappling shorts is the ones that will provide flexibility.

This means that we are not looking at designs but what we are looking for is how comfortable it is and if you can do a full range of motions while wearing the shorts.

If that’s the case, I recommend an IBJJF approved grappling short which has no pockets that can interfere with rolls, and most importantly, allows a full range of motion. This can help you in rolls since you need to have fluid motions to do some maneuvers.

Here is the link for the product: BJJ Shorts

Grappling Spats

Grappling spats are a great alternative to Grappling shorts and are sometimes used in conjunction with Grappling shorts.

The reason for using a Grappling spat is to prevent friction.

Remember that BJJ is focused on rolls, locks, and takedowns. This is prone to friction that can cause injuries such as burns and mat cuts.

In choosing a good pair of grappling spats, you need to take note that it is important that it is also flexible so you can easily do some full-range motions while rolling.

Furthermore, since you will be covering your whole legs with it, it is important for it to absorb some sweat while still being comfortable for the wearer.

If that’s the case, I recommend these Grappling Spats which are very stretchable making them good for fluid motion. Furthermore, it is well made to handle friction which prevents any unwanted injuries.

Lastly, its cloth is breathable which means that it is very comfortable for your skin.

Here is the link for the product: Grappling Spats


Think of a rash guard as the grappling spat for the upper body.

Rashguard helps in preventing friction that can cause injuries such as mat cuts and burns.

When finding one, it is important to find a comfortable rash guard which is breathable. Furthermore, have one that allows a full range of motion.

Thus, I recommend this rash guard which does all of the functions I’ve said: Rashguard

Knee and Elbow Pads

Personally, I am a victim of a knee injury. That’s why I always tell people to use knee and elbow pads when doing some physically intensive activities such as BJJ.

Because of my injuries, I can’t really last long with any sort of long physical activity.

So, while it is often neglected, I believe that Knee and Elbox pads are important.

Good Knee and Elbow pads are supposed to be comfortable while still providing maximum protection to both your elbows and knees.

Thus, I recommend these safety gears:

Ear Protectors

There are lots of cauliflower ear incidents with BJJ practitioners.

Even if this is quite an unpopular safety gear, it is important as we are preventing friction that can come from rolls.

In choosing an ear protector, you do not need to get something that protects you from strikes. Striking is usually not allowed.

So, what’s important is to find something that is very lightweight and protects you from friction.

If that’s the case, then you may opt for this which is really useful and won’t look weird on rolls: Ear Guards

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