Currently, I got a wrist injury, and I am using wrist wraps to sustain and accelerate my healing. This got me thinking about why wrestlers tape their wrists. There are many reasons why taping our wrists is important, and I will discuss them in this post. Wrestlers tape their wrists because wrist tape acts as…
If you’ve tried Wrestling, it is common for your colleagues to offer you some chewing gum, especially on weight management. But why? Are there benefits to chewing gums? Does science back these benefits? Wrestlers chew gum because of its benefits, including a reduction in weight due to cutting calorie intake, reducing stress levels due to…
Have you ever wondered why some wrestlers spit in bottles? There are also times when you can see some spitting in Pro-wrestling, such as WWE. They even use it before and during a match. Spitting before and during a match each has a different purpose which we will discuss here. There are many reasons why…
Many people wonder about Wrestling weight classes, such as their presence, their importance, and how these weight classes work. This post aims to give a clear picture of weight classes, like their purpose, regulating bodies, and their impact on the wrestlers. The purpose of a weight class is to make the matches fair. Generally speaking,…
Many people would want to prepare before their matches, and one of the biggest questions is when the Wrestling seasons usually start. This post aims to approximate when these seasons generally begin to help you create your training regimen. Generally speaking, Folkstyle or Collegiate wrestling begins its season in November and ends in March. Greco-Roman…
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